Blog Post Title Three

“I was a year or so removed from playing college baseball and thought I didn’t need a personal trainer. I was very wrong. Working with Dee, she helped me create and achieve realistic goals from a dietary and weight training standpoint. When I achieved the goals I made it wasn’t just hitting a number on the scale but creating a sustainable lifestyle that worked for me. That is the most important piece I’ve taken away from my experience working with Dee!”

-Blake Adkins