I used to work out 3-4 times per week inconsistently because I didn’t have a plan.  I didn’t research anything and didn’t really have the motivation. After beginning to train with Dee all of that changed. I have been working out 5-6 days a week consistently for the past 3 years. She customized plans that were direct to my goals, helped encourage body positivity, and made me fall in love with the gym. I’m now confident in my workouts and my form all because of her help. The results were quick to follow. Thank you for everything Dee!

-Zayna Ibrahim

Dee was instrumental in both my prenatal and postpartum journeys.  Her specific plan for me while I was pregnant helped keep me in great shape and helped prepare me for giving birth.  Dee worked with me individually after I was back from maternity leave to focus on specific areas to help with my recovery and rebuild strength.  Now, two years later, I still am using her exercises and techniques in all my strength and cardio training.

-Taylor Laurer

Dee is not only professional and passionate about her clients but also makes strength training fun.  She truly cares about your wellbeing and is amazing!

 -Meredith Schuerger