Hello! I’m Dee. I’ve been in coaching the last 10 years. I’ve worked with both men and women, all with varying goals and fitness experiences. I have always dreamt of doing my own thing. Cue Dee Vega Fitness!

To understand where I’m coming from, here’s a little background about me. Moving has always been a part of my life. When I was a kid, I loved being outside, running around, playing sports. I played college soccer at Ball State University and here is where I first fell in love with strength training. I experienced firsthand how strength training made me a better athlete as well as how it made me feel more confident and empowered.

Now as a mother of two strong-willed, independent little girls, my training is much different from my college playing days. Now, I train and eat to maintain a high quality of life which for me is going on adventures with my daughters and spending time with family and friends.

Aside from having clients achieve their goals, my other favorite part of coaching is interacting with my clients. I love getting to know people and finding out what drives them. My goal is to help you reach your goal through consistent exercise and sustainable nutrition habits tailored to you and your lifestyle.